Specialised in international high-performance
I offer services in Systemic Coaching, Burnout Prevention and Mindfulness Trainings.
What I Do
The services below are provided in English or German
and are tailored to your specific needs.
They are available both for individuals as well as public and private organisations.
READY TO FLY?
WHO LOVED IT?
"The course was exactly what I was hoping to get. Sonja crafted a very well suited course for scientists and non-scientists alike. She was also a very flexible teacher. I would recommend her courses to anyone who seeks peace of mind."
DR. PAOLA KURI, UNIVERSITY OF PENNSYLVANIA
"Sonja’s courses give scientists access to mindfulness: an eye-opening, exciting and at the same time surprisingly helpful experience that teaches you how to deal with everyday stress.
The only class in my life I took twice!"
LISA, PHD, BIOLOGIST
"In a work place where we are constantly connected to technology and absorb information through multiple channels, the mindfulness course helped in disconnecting from everything and reflect on the things that are important for our personal growth - both at work and outside."