TRAINER & COACH, DETERMINED TO BRING OUT THE BEST IN YOU.
Who am I?
EXPERIENCE:
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Over 20 years teaching and training experience.
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19 years in research management.
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Scientific and technical high-performance environments
(65+ generations of training programmes run). -
Design and implementation of international Mindfulness and Resilience initiatives.
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Teacher Trainer of Multiplicators ("in-house train-the-trainer") for a Wellbeing initiative of an international organisation.
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Founded “Sonja Noss – Training and Coaching” in 2018:
Mindfulness Facilitator and Coaching Services. -
International background and fluent in four languages.
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Swimming as a high-performance athlete between 1990 and 1997
in Germany and Canada. -
Invitation to join the Studienstiftung des Deutschen Volkes (German Academic Society).
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Languages: German, English, Spanish, French. Basic Italian and Catalan.
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EDUCATION:
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Advanced Teacher Training: Dyad-Trainer. Edu:Social scientific research study on resilience by Prof. Dr. Tania Singer, Max Planck Laboratory for Social Neurosciences, Berlin.
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Advanced Teacher Training: Teaching Mindfulness in the Workplace. Oxford Mindfulness Centre. Oxford University.
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Advanced Teacher Training: Trainer for Mindfulness in Organisations. Awaris GmbH. Cologne.
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Teacher Training: Mindfulness: Finding Peace in a Frantic World. Oxford Mindfulness Centre. Oxford University.
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Career Coaching. Advanced Training. Institut für Systemische Beratung (Institute for Systemic Consulting). Wiesloch.
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Systemic Coach, Certificate of Advanced Studies (CAS). Heidelberg School of Education.
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Optimal Hypnosystemic Life-Balance & Burnout Prevention. Training with Dr. Gunther Schmidt. Milton Erickson Institute, Heidelberg.
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Mindfulness-Based Stress Reduction (MBSR) Certificate. ZAS Stuttgart.
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A Course in Mindful Living. 6 month programme with Dr. Elisha Goldstein (USA).
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Yoga Teacher Training (200hrs), Anusara Tradition. City Yoga Berlin.
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University degree (Master/Teaching). Saarland University.
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PURPOSE:
I challenge systems with clarity and care, helping people thrive and succeed together.
VALUES:
Kindness and clarity.
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