Who am I?

EXPERIENCE:

• Over 20 years teaching and training experience.

• 19 years in research management.

• Scientific and technical high-performance environments
  (65+ generations of training programmes run).

• Design and implementation of international Mindfulness and Resilience initiatives.

• Teacher Trainer of Multiplicators ("in-house train-the-trainer") for a Wellbeing initiative of an international organisation.

• Founded “Sonja Noss – Training and Coaching” in 2018:
  Mindfulness Facilitator and Coaching Services.

• International background and fluent in four languages.

• Swimming as a high-performance athlete between 1990 and 1997
  in Germany and Canada.

• Invitation to join the Studienstiftung des Deutschen Volkes (German Academic Society).

• Languages: German, English, Spanish, French. Basic Italian and Catalan.

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EDUCATION:

• Advanced Teacher Training: Dyad-Trainer. Edu:Social scientific research study on resilience by Prof. Dr. Tania Singer, Max Planck Laboratory for Social Neurosciences, Berlin.

• Advanced Teacher Training: Teaching Mindfulness in the Workplace. Oxford Mindfulness Centre. Oxford University.

• Advanced Teacher Training: Trainer for Mindfulness in Organisations. Awaris GmbH. Cologne.

• Teacher Training: Mindfulness: Finding Peace in a Frantic World. Oxford Mindfulness Centre. Oxford University.

• Career Coaching. Advanced Training. Institut für Systemische Beratung (Institute for Systemic Consulting). Wiesloch.

• Systemic Coach, Certificate of Advanced Studies (CAS). Heidelberg School of Education.

• Optimal Hypnosystemic Life-Balance & Burnout Prevention. Training with Dr. Gunther Schmidt. Milton Erickson Institute, Heidelberg.

• Mindfulness-Based Stress Reduction (MBSR) Certificate. ZAS Stuttgart.

• A Course in Mindful Living. 6 month programme with Dr. Elisha Goldstein (USA).

• Yoga Teacher Training (200hrs), Anusara Tradition. City Yoga Berlin.

• University degree (Master/Teaching). Saarland University.

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PURPOSE:

I challenge systems with clarity and care, helping people thrive and succeed together.

VALUES:

Kindness and clarity.

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