Who am I?

EXPERIENCE:

Over 20 years teaching and training experience.
15+ years in Research Management.
Scientific and technical high-performance environments
(30+ generations of training programmes run).
Design and implementation of international Mindfulness and Resilience initiatives (e.g. at EMBL).
Founded “Sonja Noss – Training and Coaching” in 2018:
Mindfulness Facilitator and Coaching Services.
International background and fluent in four languages.
Swimming as a high-performance athlete between 1990 and 1997
in Germany and Canada.
Invitation to join the Studienstiftung des Deutschen Volkes (German Academic Society).
Languages: German, English, Spanish, French. Basic Italian and Catalan.

EUDCATION:

Advanced Teacher Training: Teaching Mindfulness in the Workplace. Oxford Mindfulness Centre. Oxford University.
Advanced Teacher Training: Trainer for Mindfulness in Organisations. Awaris GmbH. Cologne.
Teacher Training: Mindfulness: Finding Peace in a Frantic World. Oxford Mindfulness Centre. Oxford University.
Career Coaching. Advanced Training. Institut für Systemische Beratung (Institute for Systemic Consulting). Wiesloch.
Systemic Coach, Certificate of Advanced Studies (CAS). Heidelberg School of Education.
Optimal Hypnosystemic Life-Balance & Burnout Prevention. Training with Dr. Gunther Schmidt. Milton Erickson Institute, Heidelberg.
Mindfulness-Based Stress Reduction (MBSR) Certificate. ZAS Stuttgart.
A Course in Mindful Living. 6 month programme with Dr. Elisha Goldstein (USA).
Yoga Teacher Training (200hrs), Anusara Tradition. City Yoga Berlin.
University degree (Master/Teaching). Saarland University.

PURPOSE:

My purpose is to shake systems up in a kind, intelligent, authentic and helpful manner, so that the people in them can jointly flourish and excel.

VALUES: