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TRAINER & COACH, DETERMINED TO BRING OUT THE BEST IN YOU.

Who am I?

EXPERIENCE:

  • Over 20 years teaching and training experience.

  • 15+ years in Research Management.

  • Scientific and technical high-performance environments
    (30+ generations of training programmes run).

  • Design and implementation of international Mindfulness and Resilience initiatives (e.g. at EMBL).

  • Founded “Sonja Noss – Training and Coaching” in 2018:
    Mindfulness Facilitator and Coaching Services.

  • International background and fluent in four languages.

  • Swimming as a high-performance athlete between 1990 and 1997
    in Germany and Canada.

  • Invitation to join the Studienstiftung des Deutschen Volkes (German Academic Society).

  • Languages: German, English, Spanish, French. Basic Italian and Catalan.

EUDCATION:

  • Advanced Teacher Training: Teaching Mindfulness in the Workplace. Oxford Mindfulness Centre. Oxford University.

  • Advanced Teacher Training: Trainer for Mindfulness in Organisations. Awaris GmbH. Cologne.

  • Teacher Training: Mindfulness: Finding Peace in a Frantic World. Oxford Mindfulness Centre. Oxford University.

  • Career Coaching. Advanced Training. Institut für Systemische Beratung (Institute for Systemic Consulting). Wiesloch.

  • Systemic Coach, Certificate of Advanced Studies (CAS). Heidelberg School of Education.

  • Optimal Hypnosystemic Life-Balance & Burnout Prevention. Training with Dr. Gunther Schmidt. Milton Erickson Institute, Heidelberg.

  • Mindfulness-Based Stress Reduction (MBSR) Certificate. ZAS Stuttgart.

  • A Course in Mindful Living. 6 month programme with Dr. Elisha Goldstein (USA).

  • Yoga Teacher Training (200hrs), Anusara Tradition. City Yoga Berlin.

  • University degree (Master/Teaching). Saarland University.

PURPOSE:

  • My purpose is to shake systems up in a kind, intelligent, authentic and helpful manner, so that the people in them can jointly flourish and excel.


VALUES:

  • Kindness and clarity.

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