1) I am planning to start a weekly drop-in session from October 2020.
Working title: "A Mindful Start to the Week"
ANYONE IS WELCOME! No previous experience required.
Tentative time: Monday 12.00 - 12.30h
If you are interested in receiving more details, please contact me via the contact form!
2) 8-week Mindfulness and Stress Management Courses. Humans with or without previous meditation experience are welcome. Would you like to learn more about the curriculum or would like put your name down? Great - just drop me a note.
The next course will start in January 2021 (or earlier if there are at least 8 registrations).
I'm looking forward to meeting you!