Approach

"You can only start from where you are, not from where you would like to be."


Mindfulness, to me, is the basis for all forms of personal development. It is only by becoming aware of, and studying, our mind and behavior that we can get closer to what and who we actually are. This is a place from which change and conscious decisions become possible, and from where you can start to shape your life in an active and creative way.


This process usually requires patience, perseverance, discipline and quite a bit of self-compassion. It is not linear, and certainly it is not a quick fix. As you progress, you will identify and live your strengths and your full potential, set your goals wisely and in accordance with your values, and pursue these goals one step at a time.


It is my goal to support and accompany you on your path of personal development. I shall do so in a mindful, friendly, appreciative, competent and professional manner. I am looking forward to getting to know you!
 

0049 176 62837287

Bergheimerstra├če 9
69115 Heidelberg
Germany

COPYRIGHT 2018 BY SONJA NOSS.